ShowUp
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01 Monday · 06:47

Did you
show up today?

Fitness SF · 4 m away

ShowUp checks your location to make sure you're actually at the gym, then tells your friends. Add streaks, challenges and a small penalty for skipping, and going to the gym stops being optional.

Download on theApp Store

02 Tuesday

They'll
know.

Add friends with your ShowUp code. Every time someone checks in, the whole crew gets a ping. Nobody wants to be the one who didn't show.

ShowUp friends list with each friend's current streak
  • ShowUpnow

    Ben checked in at Fitness SF

03 Wednesday

Make it
a game.

Early Birds, Workweek Warriors, Consistency Kings, or your own rules. Challenges turn “I should go” into “I'm not losing to Joshua.”

  • Early BirdsCheck in before 10am every morning
  • Workweek WarriorsCheck in every day from Monday to Friday
  • Consistency KingsCheck in every day
  • Create your ownYour rules, your goals, your friends

04 Thursday

Skip a day?
Pay up.

Set a penalty for a challenge. Miss it, and the money goes to your friend. It's surprisingly effective.

$15

Ben's next protein tub, partly funded by you.

ShowUp penalty settings with a 15 dollar monetary penalty
Penalty payment: you will receive 15 dollars from Ben because he failed the challenge Early Birds

05 Friday

Don't break
the chain.

Every check-in feeds your streak. Watch it grow, see your best week and your longest run, and feel how much it hurts to lose it.

Current streak
23 days
Longest
30
Check-ins
120
ShowUp streak screen showing a 23 day streak

06 Saturday

Always
in sight.

Widgets put your streak, your week and your friends on your Home Screen. You'll see them every time you unlock your phone. No pressure.

ShowUp widgets on the iPhone Home Screen

07 Sunday · Rest day

Rest.
Then plan
next week.

How many days will you show up next week?
Free on the App StoreCommit to 4 days