01 Monday · 06:47
Did you
show up today?
Fitness SF · 4 m away
ShowUp checks your location to make sure you're actually at the gym, then tells your friends. Add streaks, challenges and a small penalty for skipping, and going to the gym stops being optional.
Download on theApp Store02 Tuesday
They'll
know.
Add friends with your ShowUp code. Every time someone checks in, the whole crew gets a ping. Nobody wants to be the one who didn't show.

ShowUpnow
Ben checked in at Fitness SF
03 Wednesday
Make it
a game.
Early Birds, Workweek Warriors, Consistency Kings, or your own rules. Challenges turn “I should go” into “I'm not losing to Joshua.”
- Early BirdsCheck in before 10am every morning
- Workweek WarriorsCheck in every day from Monday to Friday
- Consistency KingsCheck in every day
- Create your ownYour rules, your goals, your friends
04 Thursday
Skip a day?
Pay up.
Set a penalty for a challenge. Miss it, and the money goes to your friend. It's surprisingly effective.
Ben's next protein tub, partly funded by you.
05 Friday
Don't break
the chain.
Every check-in feeds your streak. Watch it grow, see your best week and your longest run, and feel how much it hurts to lose it.
- Current streak
- 23 days
- Longest
- 30
- Check-ins
- 120
06 Saturday
Always
in sight.
Widgets put your streak, your week and your friends on your Home Screen. You'll see them every time you unlock your phone. No pressure.
07 Sunday · Rest day